abavelisi bepasta konjac shirataki Pumpkins konjac diabetes ukutya 270g丨Ketoslim Mo
Malunga nale nto
IKonjacipasta yeshiratakiyenziwe ngesityalo sekonjac, ikhula eJapan, eTshayina nakuMzantsi-mpuma weAsia.Iinoodles zeShiratakikukutya okuqhelekileyo kwe-Aisa kwaye kwahlukile kakhulu kuba kuyanelisa kakhulu kodwa kuncinci kwiikhalori. Iinoodles ziphezulu kwi-glucomannan, uhlobo lwefayibha ekuthiwa lunezibonelelo zempilo. Iinoodles zeShirataki ziinoodles ezinde, ezimhlophe. Zidla ngokubizwa ngokubaiinoodles ezimangalisayookanye iinoodles zekonjac. Zenziwe ngeglucomannan, uhlobo lwefayibha oluvela kwingcambu yesityalo sekonjac.
Ipasta yethanga lekonjac yenziwe ngokusisisekoumgubo wekonjackunye nomgubo wethanga.Ilungele iKeto. Kwabaninzi abantu abatya ukutya okunesondlo, oku kukuthatha indawo yokutya okufanelekileyo, ngenxa yefayibha yokutya, uza kutya kancinci. Zonke iimveliso zethu zekonjac zilungile kubantu abanesifo seswekile, nto leyo enokwanelisa iimfuno zabantu abanesifo seswekile zokutya nempilo.
INDLELA YOKUSEBENZISA/YOKUYISEBENZISA:
1. Khama amanzi kwiinoodles ze-shirataki zethanga. Hlamba okwethutyana ngamanzi abandayo.
2. Fudumeza ipani ngeoyile yokupheka. Yongeza itswele, igalikhi, kunye nejinja. Yiqhotse malunga nomzuzu omnye.
3. BekaIkhaphetshu enqunqiweyo uze uyiqhotse kangangemizuzu emi-2. Galela i-1/4 yekomityi yamanzi ashushu uze uyipheke ngakumbi ukuze ikhaphetshu ibune. Yongeza iminqathe, uyiqhotse eminye imizuzwana engama-30.
4. Bekai-shrimp uze uyiqhotse de i-shrimp ibe pinki.
5. Xuba zonke izithako ezilungisiweyo, yongeza isosi oyithandayo, uze ufumane ipasta yakho oyithandayo!
Iithegi zemveliso
Ulwazi lwesondlo
| Amandla: | 6KCal |
| Ifayibha | 3.3g |
| Amafutha: | 0g |
| Iicarbohydrate: | 1.6g |
| Isodiyam: | 6 mg |
Funda ngakumbi malunga neemveliso zeKetoslim Mo
I-Ketoslim mo Co., Ltd. ngumvelisi wokutya kwe-konjac onezixhobo zokuvavanya ezifanelekileyo kunye namandla obuchwephesha aqinileyo. Ngoluhlu olubanzi, umgangatho omhle, amaxabiso afanelekileyo kunye noyilo olunesitayile, iimveliso zethu zisetyenziswa kakhulu kushishino lokutya nakwamanye amashishini.
Iingenelo zethu:
• Amava oshishino angaphezu kweminyaka eli-10;
• Indawo yokutyala engaphezu kwama-6000 esikwere;
• Iitoni ezingaphezu kwama-5000 eziveliswa ngonyaka;
• Abasebenzi abangaphezu kwe-100;
• Amazwe angaphezu kwama-40 athumela ngaphandle.
Kutheni le nto ii-noodles ze-konjac zingavumelekanga?
Iinoodles zeKonjac zinefayibha ephindwe kabini kunepasta eqhelekileyo. Ifayibha yayo yeglucomannan, eyifayibha yengcambu yekonjac, ibangela ukuba isisu sidumbe ukuze kudalwe ukuziva ugcwele. Isetyenziswa njenge-arhente yokutyeba ekutyeni okuthile. Nangona ivunyelwe kwiinoodles eOstreliya, yavalwa njengesongezelelo ngo-1986 ngenxa yokuba inokuba yingozi yokukrwitshwa kwaye ivale isisu.
Ngaba ndingakwazi ukutya ii-noodles ze-konjac yonke imihla?
I-Konjac glucomannan, ukutya kutyebile kwi-fiber yokutya enyibilikayo emanzini, inemisebenzi emininzi, iphepha lam lokuqala levenkile kwaye iindaba zizise ukutya kwe-konjac, ukwenziwa kwezitya zokunambitha ukutya kwe-konjac gel, okucrispy nokuqabulayo, yeyona nto ifanelekileyo kwiimveliso zobuhle, kodwa akukhuthazwa ukuba kutyiwe yonke imihla, kufuneka kube ngumthambo olinganiselayo kunokuba kusetyenziswe amanzi amaninzi.
Zithini iziphumo ebezingalindelekanga zee-noodles ze-konjac?
Ukutya kakhulu iKonjac kunokubangela iingxaki ezithile, kulula ukonyusa umthwalo wendlela yokugaya ukutya.
I-Konjac yeyomntu otyebileyo kwi-fiber yokutya, kodwa ukuba i-fiber eninzi ekrwada ingena emzimbeni, ukuba indlela yamathumbu ayikwazi ukugaywa ngexesha elifanelekileyo kunye ne-metabolism, iya kwandisa umthwalo wendlela yokugaya, kodwa inokubangela iintlungu zesisu, ngoko zama ukuphepha umthamo omninzi ngexesha ngalinye.
