Iiresiphi

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Ukulungiselela:

1. Kwimbiza engamalitha amathathu, bilisa umhluzi wenkukhu kubushushu obuphakathi nophezulu. Yongeza igalikhi, ijinja kunye nekhadiamom uze uyiyeke ibile imizuzu eli-10.

2. Khupha amanzi kwiphakheji, hlambulula iinoodles emanzini abandayo imizuzwana eli-10-15 (ivumba lesityalo sekonjac liqhelekile kwaye liza kuphela ngokupheleleyo kwinqanaba elilandelayo). Faka emanzini abilayo imizuzu emi-2. Emva koko yomisa iinoodles ngokuzibeka epanini engenawoyela kubushushu obuphakathi ide yome. Yahlulahlula iinoodles zibe zisitya ezibini.

3. Faka inkukhu kwisitokhwe uze uyivumele ipheke imizuzu emi-5 (ide ipheke ngokupheleleyo).

4. Galela isuphu kwiimbiza phezu kweenoodles. Yahlulahlula iimbotyi ezihlumayo phakathi kwezitya ezimbini zesuphu uze ufake isiqingatha see-scallions kunye nesosi yetshili phezu kwesidlo ngasinye.

5. Hombisa izitya ngesilayi selayimu kunye ne-cilantro eqoshiweyo.

Izithako:

Ikhekhe leKonjac 500g,

Iqhekeza elincinci eli-1 lomlenze wengulube

Izixhobo:

Ubungakanani beoyile, ityuwa, iwayini yokupheka, i-garlic clove e-1, i-coriander ezi-3, i-pepper etyheli e-half, kunye ne-red pepper e-1.

Inyathelo:

1. Izinto zilungile

2. Galela emanzini abilayo uze upheke imizuzu embalwa.

3. Ngeli xesha, sika uze uhlambe izilayi zenyama, i-coriander kunye netshili.

4. Galela iziqwenga zenyama ebhodweni, galela i-lard uze uyiqhotse ide ibe tyheli.

5. Galela itshili uze uyiqhotse.

6. Galela ikhekhe lekonjac uze uyiqhotse ngewayini yokupheka.

7. Galela ityuwa kunye ne-MSG, uqhotse ukuze ufumane incasa.

8. Galela icoriander uze uyiqhotse ngokulinganayo kwaye iya kuphuma epanini.

Izixhobo:

Inyama yenkomo engama-200g, ioyile engama-50g, icephe eli-1 lesosi yesoya ekhaphukhaphu, icephe eli-1 lewayini yokupheka, icephe eli-1 lesitatshi, ityuwa efanelekileyo, ibhokisi e-1 yekonjac, iipepile ezi-3-4, ii-clove ezi-4-5 zegalikhi, isilayi esi-1 sejinja

Amanyathelo kunye nezenzo:

1. Sika inyama yenkomo kwangaphambili uze uyifake emanzini ukuze isuse igazi;

2. Izilayi zekonjac, ziphekiwe zaza zaphekwa;

3. Faka igalikhi, ijinja kunye netshili kumatshini wokupheka uze uyityumze, umphefumlo wale sitya (ukuba awunayo imashini yokupheka, yinqunqe ngokwakho);

4. Emva kokuba inyama yenkomo ikhutshiwe, yongeza iwayini encinci yokupheka, isosi yesoya ekhaphukhaphu kunye nesitatshi, uze udibanise kakuhle;

5. Faka ioyile ebandayo epanini ebandayo enyameni yenkomo uze uyixube ngezinti, uze uvule ubushushu obuphezulu uze uyiqhotse, ukuze inyama yenkomo eqhotsiweyo epanini yesinyithi inganamatheli epanini;

6. Xa inyama yenkomo iqhotsiwe okwethutyana, xa ingaphekwanga kakuhle, yijike uye ecaleni uze wongeze igalikhi yetshili kunye nezinye izithako. Ungayibeka nenyama yenkomo ngaphandle ukuze inyama yenkomo ingagugi;

7. Emva kokuba itshili iphekiwe kancinci, yongeza i-konjac uze uyiqhotse;

8. Okokugqibela, xuba inyama yenkomo, yongeza isosi yesoya ekhaphukhaphu kunye nesosi ye-oyster ukuze uyiqhotse, unambithe ityuwa, yongeza ityuwa, uze uyiphake.

Izithako:

Iikonjac ezi-2, idada eli-1, iwayini yeShao, ityuwa etyiwayo, isosi yesoya, iMSG, ukuthamba, ipepile, izilayi zegalikhi, njl.njl.

Indlela yokulungiselela:

Sika i-konjac ibe yimicu enobude obuyi-5 cm kunye nobubanzi obuyi-1.3 cm, uze uyifake emanzini abilayo kabini kunye namagqabi eti (kwibhegi yelaphu), ukuze amagqabi eti akwazi ukufunxa iincasa ezahlukeneyo ezinokushiyeka kwi-konjac, uze uhlambe idada elithambileyo. Thatha inyama ecocekileyo, uyinqumle ibe yimicu efanayo neyemicu ye-konjac, uze uyiqhotse epanini ide ibe tyheli kancinci.

Fudumeza i-wok, yongeza iipeppercorns kunye ne-bean paste, qhotsa ukuze ufumane incasa, yongeza umhluzi uze ubilise, susa ipepper kunye ne-bean dregs, yongeza iwayini yeShao, ityuwa, isosi yesoya, i-monosodium glutamate, ijinja ethambileyo, ipepile, imicu yedada, kunye ne-konjac Strips kunye nezilayi zegalikhi.

Xa idada liphekiwe lide libe likhulu isosi, yongeza igalikhi eluhlaza kunye ne-monosodium glutamate, yityebise ngestarch emanzi, uze uyiphake.

Idada lebhiya yeKonjac:

1. Sika inyama yedada uze uyihlambe. (Kungcono uvumele umthengisi wedada anqumle iziqwenga ezilungileyo).

2. Bilisa amanzi embizeni, susa igwebu legazi kwidada. Ulawulo lwamanzi.

3. Songa i-star anise, i-cinnamon bark, i-grass fruit, i-anise, i-orange peel kunye ne-bay leaf, kunye ne-white kou nge-gauze ukwenza ibhegi.

4. Fudumeza ioyile embizeni, yongeza i-watercress kunye ne-peppercorns ukuze uyiqhotse ide ibe nevumba elimnandi.

5. Yongeza inyama yedada ephekiweyo uze uyiqhotse.

6. Emva koko galela ibhiya uze ufake isitya samanzi ukuze ubilise ngaxeshanye. Yongeza izilayi zejinja kunye neetshili ezomisiweyo uze upheke.

7. Hlamba ikonjac uze uyinqumle ibe yimicu.

8. Bilisa inyama yedada malunga nemizuzu engama-20, yongeza i-konjac kunye negalikhi uze uyipheke. Yongeza isosi yesoya.

9. Hlamba itswele kunye nepepile eluhlaza, susa imbewu uze uyinqumle ibe ziingceba.

10. Yongeza itswele kunye nepepile eluhlaza xa idada liphekiwe.

11. Yijike izihlandlo ezimbalwa uze wongeze ityuwa encinci kunye ne-chicken essence, uyibeke epleyitini, uze ufafaze i-anyanisi eluhlaza eqoshiweyo.

Izithako:

Iqhekeza eli-1 lekonjac cucumber half root fungus Igalikhi encinci ende, ii-cloves ezi-2 zepepile ebomvu, iviniga yebalsamic ezi-2, iipunipoyi ezi-2 zesoya ekhanyayo, ipunipoyi e-1 yetyuwa ephakathi.

Lungisa izinto eziluhlaza;

Bilisa amanzi ebhodweni elibilayo, yongeza ityuwa eyaneleyo, faka i-konjac kuyo, uyibilise umzuzu omnye, uze uyisuse;

Faka ifungus emanzi kuyo, uyitshise umzuzu omnye uze uyisuse;

Faka i-konjac e-blanched kunye ne-fungus kwisitya, uze ufake i-cucumber esikiweyo ibe ziingceba ezimile okwedayimani;

Yongeza ityuwa eyaneleyo;

Thela i-soy sauce kunye neviniga ye-balsam;

Yongeza igalikhi egayiweyo kunye nepepile ebomvu;

Xuba ngokulinganayo uze uyibeke kwipleyiti.

Izithako:

Isisu sehagu esingama-400g, i-konjac engama-200g, ityuwa, itswele eliluhlaza, ijinja, isosi yesoya emnyama, iswekile eyomileyo, iwayini yokupheka, isosi yesoya ekhaphukhaphu.

Ukuziqhelanisa:

1. Sika kuqala isisu sehagu, itswele eliluhlaza, ijinja kunye nekonjac.

2. Faka amanzi acocekileyo ebhodweni, hlamba isisu sehagu, galela iwayini efanelekileyo, linda de igazi libe mhlophe, uze uhlambe ngamanzi abandayo.

3. Faka ioyile embizeni, galela isisu sengulube, uqhotse de kube mdaka kwaye ivumba liphuphume, yongeza izilayi zejinja, galela isosi yesoya emnyama, uqhotse ukuze ufumane umbala, yongeza iswekile etyebileyo, uqhotse, uze ugalele amanzi, ugqume isisu sengulube, Yongeza iishallots, gquma imbiza uze upheke imizuzu eli-15.

4. Yongeza i-konjac kwakhona, yongeza isiqingatha secephe letyuwa, galela isosi yesoya ekhaphukhaphu, uxube ngokulinganayo, ugqume, qhubeka upheka de isuphu yome kancinci, yongeza isiqingatha secephe letyuwa ukuze ungcamle, uqhotse ukuze uvune ijusi, uze ugqibe.

Indlela yenyathelo:

Sika i-konjac, yongeza amanzi ebhodweni, ubilise i-konjac ebhodweni, uyikhuphe uze uyikhuphe amanzi;

Faka i-konjac embizeni uze uqhotse amanzi kwi-konjac ukuze amanzi aphele. Akukho manzi anencasa emnandi kangaka, kwaye incasa iya kuba ngcono, akukho mfuneko yokufaka ioyile, akukho manzi aphumayo embizeni;

Sika i-sauerkraut, iminqathe, i-anyanisi eluhlaza kunye nejinja;

Fudumeza ioyile embizeni uze uyiqhotse ngejinja, yongeza iminqathe kunye ne-sauerkraut, uyiqhotse nge-konjac, ityuwa, i-chicken essence kunye nesosi yesoya;

Ekugqibeleni, yongeza u-anyanisi oluhlaza embizeni.

Inkqubo yemveliso:

1. Coca uze usike i-konjac tofu ibe ziingceba, usike ipepile eluhlaza nebomvu ibe ziingceba, usike ijinja ibe yimicu, uze usike igalikhi ibe ziingceba.

2. Yongeza amanzi embizeni uze ubilise, ufake i-tofu ye-konjac, uze ugcwalise amanzi omileyo alawulwayo.

3. Bilisa i-wok, galela ioyile, uze uqhotse ijinja kunye negalikhi.

4. Faka i-tofu yekonjac uze uyiqhotse ngokulinganayo

5. Yongeza i-shrimp encinci eyomileyo, yongeza ityuwa, i-monosodium glutamate, isosi yesoya ekhaphukhaphu uze uyiqhotse ide iphekwe kwaye ilungele ukuphakwa.

I-tofu emnandi ye-konjac enesosi yesoya ilungile, yiza uzonwabela!

Izithako: Konjac tofu, Sauerkraut, ityuwa, inkukhu essence, ikonofile.
Indlela: 1. Zisike i-konjac bean curd, zibilise emanzini abilayo, ususe incasa ye-alkali. Emva kokupheka, zintywilisele emanzini amatsha imizuzu eli-15.
2. Fudumeza i-wok uze uyiqhotse i-sauerkraut de amanzi ome. Yibeke ecaleni uze uyibeke ecaleni.
3. Fudumeza ioyile, uqhotse i-tofu ye-konjac, yongeza ityuwa kwaye unambitheke.
4. Qhotsa i-sauerkraut uze wongeze i-chicken essence.
5. Ekugqibeleni, fafaza amagqabi egalikhi epanini uze udibanise kakuhle.

IIzithako: 150g yekonjac, 100g yekhukhamba, 5g yesoya sauce, 3g yeoyile yesesame, 3g yeviniga emhlophe.
Ukuziqhelanisa: 1. I-Konjac inqunqwe; Hlaba i-konjac inqunqwe emanzini abilayo, uyikhuphe amanzi uze uyibeke ecaleni. 
2. Hlamba uze unqumle i-gherkin, uyibeke kwisitya esineviniga emhlophe uze uyixube. Yihlambe ngamanzi abandayo abilayo, uyikhuphe amanzi uze uyibeke ecaleni. 
3. Faka i-konjac eqoshiweyo kunye nekhukhamba kwisitya, yongeza isosi yesoya kunye neoyile yesesame, uxube kakuhle, uze uyiphake. 

Izithako: Ikhaphetshu, i-mushroom, i-Konjac, ityuwa, i-chicken essence, izilayi zegalikhi.
Indlela: 1. Sika ikhaphetshu ibe ngamacandelo uze uyinqumle amakhowa e-shiitake.
2. Qhotsa izilayi zegalikhi epanini, yongeza i-konjac uze uyiqhotse izihlandlo ezimbalwa, yongeza ikhaphetshu kunye namakhowa e-shiitake de apheke, yongeza ityuwa kunye ne-chicken essence, galela i-sesame oil epanini. 

Pheka ii-noodles ze-konjac ngokwemiyalelo ekwiphakheji, hlambulula ngamanzi abandayo uze uzikhuphe amanzi. Galela ii-noodles imifuno exutyiweyo (njengepepile, iikomkomere, kunye neminqathe), iproteni oyikhethileyo (njengenkukhu eyosiweyo okanye i-tofu), kunye nesinongo esincinci esenziwe ngeviniga, isosi yesoya, kunye neoyile yesesame.