Isibhengezo

Ngaba i-konjac noodles azikho iikhalori?

Konjac umenzi wokutya

Ngaba i-konjac noodlesiikhalori zero?i-konjac noodles nazo ziyafowunaIinoodles ezimangalisayo, Shirataki noodles,Ketoslim mo ngabaniniumzimveliso we noodles, singabenzi bee-noodles, ii-noodle zethu zaseTshayina zithunyelwa kumazwe angaphezu kwama-30 kwihlabathi liphela.ukuthatha malunga nesi sihloko, Kuqala kufuneka sazi ukuba zenziwa ntoni ii-noodle ze-konjac:

I-Shirataki (isiJapani: 白滝, ihlala ibhalwa ngehiragana し ら た き) okanye ito-konnyaku (isiJapani: 糸こ んにゃく) ziguquguqukayo, iinoodles zesiNtu zaseJapan ezenziwe nge-konjac yam (ulwimi lukasathana lithetha yam okanye igama likasathana elithi 'elephant yamtaki). ingxangxasi', ibhekisa kwinkangeleko yezi noodles.Ubukhulu becala yenziwe ngamanzi kunye ne-glucomannan, ifayibha yokutya enyibilikayo emanzini, iphantsi kakhulu kwiicarbohydrates ezigaywayo kunye namandla okutya, kwaye zinencasa encinci yazo.

I-Shirataki noodles iza kwiifom ezomileyo nezithambileyo "ezimanzi" kwiimarike zaseAsia nakwezinye iivenkile ezinkulu.Xa zithengwa zimanzi, zipakishwa ngolwelo.Ngokuqhelekileyo baphila kwishelufu ukuya kunyaka omnye.Ezinye iibrendi zifuna ukuhlanjululwa okanye ukubiliswa, njengoko amanzi akwipakethe enevumba elibi.

Ii-noodle nazo zinokugalelwa kwaye zosiwe zomiswe, ezinciphisa ubukrakra kwaye zinike ii-noodle ukufana okufana ne-pasta.I-noodles eyosiweyo inokunikwa kwi-soup stock okanye i-sauce.

Umthombo:https://en.wikipedia.org/wiki/Shirataki_noodles

 

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Itsalwe kwingcambu yesityalo sekonjac.I-konjac noodles igcwele iglucomannan, Kuba ifayibha idlula emathunjini akho angagatywanga, i-shirataki noodles ayinazo iikhalori kunye neekhabhu.

Ngokoxwebhu olukhutshwe nguMphathiswa wezempilo weRiphabhlikhi yaBantu baseTshayina, njengoko sibona le nxalenye ingezantsi:

GB28050

Ngaphantsi kwe-17kJ(4ckal) ilingana ne-zero calorie kwi-100g yokukhonza, uninzi lwe-noodles zethu ze-konjac zijikeleze 20kJ, konjacii-noodles zangoko ngaphandle.ngokusisiseko ziyi-zero calorie.

Siqinisekiswa yi-FDA, i-IFS, i-BRC, i-HACCP, i-Kosher, i-ISO, i-QS...Ihlala ibonwa impilo njengento ephambili kwi-1.

Ngolwazi oluthe kratya malunga namanqaku okanye iimveliso apha ngezantsi:


Ixesha lokuposa: Nov-25-2021