Bilisa amanzi kwimbiza ephakathi.Ukukhupha iinoodleskwi-colander uze uhlambe phantsi kwamanzi abandayo imizuzwana engama-30. Pheka ii-noodles emanzini abilayo imizuzu emi-2-3. Khupha ii-noodles uze uzibuyisele epanini kubushushu obuphakathi. Xuba kangangoko unako ukuze womise ii-noodles. Ii-noodles zeShirataki zinongwe xa zithelekiswa nepasta (zenziwe ngesityalo se-konjac) ngoko ke naluphi na ubude bokupheka buzenza zibe nongwe ngakumbi.

Iinoodles ezingavulwanga zingagcinwa efrijini ngaphandle kokuchaphazela ubume bazo. Ukuba uphekile iinoodles, zibuyisele efrijini uze uzitye kwakhona, ziya kulahlekelwa zizondlo zazo kwaye ziqine kwaye zibe ziintsholongwane, zichaphazele ubume beenoodles zakho.

Kutheni iinoodles eziphekiweyo zoma emva kwexesha elithile? Kungenxa yokuba kukho amanzi amancinci phezu komhlaba xa usandul’ ukuzipheka. Emva kwexesha elithile, amanye amanzi ayaphela kwaye uninzi lwawo luyafunxwa. Iinoodles zibonakala zomile, kodwa ubunzima be-noodles abutshintshi kangako. Amanzi asasazwa ngokulinganayo phezu komhlaba.

Esinye isizathu kukungabikho kwexesha lokupheka. Ukuze upheke ii-noodles, faka amanzi ashushu embizeni uze ubilise de kungabikho nxalenye imhlophe iseleyo. Pheka ii-noodles emanzini aneleyo ukuze unganamatheli. Xa ii-noodles ziphekiwe, zingasetyenziselwa ukwenza ii-noodles ezixutyiweyo, ii-noodles zamaqanda, ii-noodles zesuphu ecacileyo, ii-noodles zemifuno, njl. Kungcono ukutya ii-noodles ngokukhawuleza emva kokupheka ukuze ungachaphazeli incasa yee-noodles.

1. Galela umgubo esityeni uze wongeze amanzi kuso;

2, galela kumgubo omhlophe, galela emanzini abandayo. Qhubeka uxovula esityeni, ude umgubo namanzi afikelele kumlinganiselo ofanelekileyo;

3, ngephini yokuqengqeleka, qengqeleka intlama ibe yikhekhe enkulu, uyiqengqele ibe ncinci, uyinqumle ibe yimicu ngemela, uyinqumle kakuhle;

4. Fafaza umgubo kwiinoodles ezisikiweyo ukuze zinganamatheli.

5. Emva koko bilisa imbiza yamanzi uze upheke iinoodles.

6, iresiphi yeenoodles ezenziwe ngesandla: amanzi, iinoodles.

Iinoodles ezimangalisayo kufuneka zomiswe emva kokuba zibile. Emva kwexesha elithile, amanye amanzi ayaphela kwaye uninzi lwawo luyafunxwa. Iinoodles zibonakala zomile, kodwa ubunzima be-noodles abutshintshi kangako. Amanzi asasazwa ngokulinganayo phezu komhlaba.