Zenziwa phi iinoodles zemimangaliso | Ketoslim Mo

I-Konjac sisityalo sendalo esivela e-Asia, esityebileyo kwi-fiber yokutya enyibilikayo eyaziwa ngokuba yi-glucomannan. Ifunxa amanzi kwaye yande, inceda ukondla kwaye ngaloo ndlela inceda ekulawuleni inxalenye kunye nokulawula ubunzima bomzimba ukuze wehlise ubunzima. Kwangaxeshanye, i-konjac fiber iyacothisa ukugaywa kwee-carbohydrates, inceda ekugcineni amanqanaba eglucose egazini azinzileyo emva kokutya. Ikwakhuthaza impilo yamathumbu kwaye iphucula ukugaywa. Ngenxa yokuba iphantsi kakhulu kwiikhalori kunye nomxholo wamafutha, i-konjac isebenza njengesithako esisebenzayo sokutya okune-calories ephantsi, okune-carbohydrates ephantsi.

phiiinoodles ze-shiratakizivela phi? Iinoodles zeShirataki zenziwe ngeisityalo sekonjac, ezalelwa eTshayina kwaye ilinywa kwezinye iindawo zaseAsia. Iinoodles zeShirataki ziinoodles ezinde, ezimhlophe. Zidla ngokubizwa ngokuba ziinoodles zemimangaliso okanyeiinoodles zekonjacZenziwe ngei-glucomannan, i-Glucomannan fiber, eyi-ingcambu yekonjacifayibha, isetyenziswa njenge-arhente yokutyeba kwizidlo ezithile. Uhlobo lwefayibha oluvela kwingcambu yesityalo se-konjac. I-Konjac ikhula eJapan, eTshayina nakuMzantsi-mpuma we-Asia.Shirataki irayisiyenziwe ngefayibha yesityalo saseJapan i-knojac. Yenziwe ngamanzi angama-97% kunye nefayibha engama-3%.

Iinoodles zekonjac ezibhityileyo

Fumana iisampulu zasimahla ngoku!

Indlela yokwenza iinoodles

Iinoodles zavela eTshayina kwaye zinembali engaphezu kweminyaka engama-4,000. Iinoodles kulula ukuzenza, kulula ukuzitya kwaye zinomsoco. Iinoodles luhlobo lokutya okwenziwe ngomgubo weenkozo okanye iimbotyi kunye namanzi acoliweyo abe yintlama, emva koko zicinezelwe okanye zisongwe okanye zolulwe zibe ziingceba zize zinqunyulwe okanye zicinezelwe, okanye zenziwe zibe yimicu (emxinwa okanye ebanzi, esicaba okanye esingqukuva) okanye zibe ziingceba ezincinci ngokuzihlikihla, ukuzitsala okanye ukuzixovula, kwaye ekugqibeleni zibiliswe, ziqhotswe, ziphekwe okanye ziqhotswe. Ukwahluka, ukwahluka, kumnandi.

Bilisa amanzi, yongeza i-100g ngezantsi, uze ubilise imizuzu emi-3. Pheka ii-noodles uze uzikhuphe. Khupha amanzi abandayo. Yongeza iswekile, ityuwa, isosi yesoya, igalikhi ecoliweyo kunye nee-scallions ezinqunqiweyo. Fudumeza i-wok ngeoyile ide itshaye. Galela ioyile eshushu phezu kwee-scallions uze uvuselele.

Enye indlela yokwenza oku: isisu senyama yengulube esigayiweyo, sibeke kwisitya ukuze sisetyenziswe kamva, imbiza eshushu ipholise ioyile, umthamo weoyile, xuba inyama ide ibe mhlophe, khupha ioyile esezantsi ukuze uyisebenzise kamva, inyama egayiweyo kwisitya. Sika iikomkomere kunye neminqathe, ii-scallions ezinqunqiweyo kunye nejinja egayiweyo. Fudumeza ioyile esisiseko, yongeza itswele kunye nejinja kwaye uqhotse de kube nevumba elimnandi, yongeza isosi etyheli kunye nesosi yeembotyi ezimnandi kwaye uqhotse, yongeza amanzi amancinci kwaye uqhotse kwakhona, yongeza inyama egayiweyo eqhotsiweyo kwisosi kwaye uqhotse ngomlilo omncinci de kube nevumba elimnandi, yongeza iswekile kwaye uqhotse ngokulinganayo, uze uyibeke epleyitini ukuze uyisebenzise kamva. Beka i-1500 ml yamanzi ebhodweni kwaye wongeze ii-noodles xa amanzi ebila. Susa amanzi abandayo xa ii-noodles ziphekiwe. Susa ii-noodles xa zipholile kwaye uthele isosi phezu kwazo. Yongeza ii-carrot ezisikiweyo kunye nekhukhamba, ufafaze ngee-scallions uze ugqibezele.

Zenziwa phi iinoodles zemimangaliso

Iinoodles zomlingo ziveliswa eTshayina, inkqubo yokuvelisa i-konjac inzima kakhulu, ukulima i-konjac-konjac-umgubo-ukuxova-isikhongozeli-iphakheji-ukupakisha ngokuzenzekelayo-ukubumba

Ketoslim Moyiumzi-mveliso weenoodles, sivelisa ii-noodles ze-konjac, irayisi ye-konjac,ukutya kwemifuno kwekonjackwayeizidlo zekonjacnjl. njl.,...

Ngenxa yoluhlu olubanzi, umgangatho omhle, amaxabiso afanelekileyo kunye noyilo olunesitayile, iimveliso zethu zisetyenziswa kakhulu kwimizi-mveliso yokutya nakwamanye amashishini.
• Amava oshishino angaphezu kweminyaka eli-10;
• Indawo yokutyala engaphezu kwama-6000 esikwere;
• Iitoni ezingaphezu kwama-5000 eziveliswa ngonyaka;
• Abasebenzi abangaphezu kwe-100;
• Amazwe angaphezu kwama-40 athumela ngaphandle.

Sinemigaqo-nkqubo emininzi yokuthenga ii-noodles ze-konjac kuthi, kuquka nentsebenziswano.