Kutheni i-konjac ibizwa ngokuba kukutya okufanelekileyo?
Umenzi wokutya weKonjac
Mhlawumbi abanye abantu abazi ukuba yintoni i-konjac, njengoko ukutya kwe-konjac yaseTshayina kukuko (iinoodles zekonjac, umgubo wekonjac, Shirataki noodles) umthengisi wokuqala ukwazisa i-konjac, yaziswa eTshayina isuka eJapan, sisichumisi esihlala ixesha elide. I-Konjac ayinayo nje kuphela ixabiso elisebenzayo, kunye nexabiso lezonyango, ikwayimveliso yezonyango. Kwisikhokelo sam semihla ngemihla sokutya kokukhulelwa, izithako ezisetyenziswa rhoqo zinamandla aphantsi, ziyanelisa, kwaye zimnandi.
Ngophando,i-konjac starch equlethwe kuyoKwi-konjac, amandla ayo okukhula aphezulu kangangezihlandlo ezingama-80 ukuya kwi-100, nto leyo ebonisa ukuba i-konjac ityebile kwi-fiber yokutya, eyi-fiber yokutya ethandwayo kubantu abanciphisa ubunzima. Ingakhuthaza i-peristalsis yamathumbu, ukudumba kwamanzi emathunjini, yonyuse imvakalelo yokuhlutha, kwaye ithintele ukuqhina. Ke ngoko, emva kophando kunye nenkqubo yokucubungula okuvuthiweyo yabasebenzi abangoochwephesha besondlo, siqalise ii-noodles ze-konjac, umgubo we-konjac, irayisi ye-konjac kunye nokutya okulula kwe-konjac.
Ngubani ke othanda i-konjac?
Isihlwele sokunciphisa umzimba: ingakumbi abantu abanciphisa umzimba, kuba i-konjac nganye eyi-100g, ineekhalori ezi-7, amafutha yi-0.21g, ifayibha yokutya yi-3g, iproteni yi-0.1g, i-calcium yi-68mg.
Kwidatha engentla ingafumaneka amandla e-konjac aphantsi kunemifuno, kodwa akwandise ukondla, ngokuqhelekileyo abantu abanciphisa umzimba baya kukhetha ukutya ukutya kwethu kwemihla ngemihla kwe-konjac konjac knot, i-konjac silk njalo njalo. Abantu abaninzi basenokuba abakayiqapheli loo konjac kuba inokuba sesitya, xa senza ukutya okunesondlo, badla ngokuthanda ukongeza i-konjac kuyo, kukwakho neebhokisi okanye iingxowa ze-konjac ezithengiswa kwivenkile enkulu. Ngoku ngenxa yokubonakala kwayoumzi-mveliso wokutya wekonjacNjengathi, ukucubungula ngobuchwephesha kunye nokuvelisa ukutya kwe-konjac, ngokudityaniswa kwabasebenzi bethu abaziingcali kunye neengcali zokupheka, senza ii-noodles ze-konjac ezikhawulezayo ezilula ngakumbi, kwaye songeza iitumato, ikhaphetshu ecoliweyo, ii-peas kunye namahlumela e-bamboo amnandi afanelekileyo kwiincasa ezahlukeneyo zabantu. Kulula kakhulu ukuyitya. Kwangaxeshanye, ukuze sizivumelanise nabanye abantu abathanda incasa yerayisi, sinqumla ii-noodles ze-konjac zibe ziingceba ezincinci ezifana nerayisi emhlophe. Yindawo efanelekileyo endaweni yerayisi kwi-ketone kunye nokutya okune-carb ephantsi. Xa upheka irayisi eqhotsiweyo, irayisi ye-konjac ithambile kakhulu kunerayisi eqhelekileyo. Imizuzu emi-3 kuphela! Ukupheka okulula, kulula. Yonwabela isosi oyithandayo. Ingcono kunerayisi, ipasta, ii-noodles ze-konjac eziphilayo - umgangatho wethu ophezuluIrayisi yeKonjaciya kuhlala iyanelisa iminqweno yakho yokutya okumnandi.
Izimuncumuncu ekuqaleni ziyinxalenye yokutya okuthandwayo ngabantu baseTshayina. Ngokukhula koluntu, abanye abantu bakuthi bahlala kwamanye amazwe, kodwa izimuncumuncu zisathandwa kakhulu. Xa kufikwa kwizimuncumuncu, zizinto ezityiwa kakhulu, ngoko ke siza kuphuhlisa i-konjac size senzeukutya okulula kwe-konjacOku kukutya okuneempawu zaseTshayina.
I-Zhongkai Konjac Food Factory ibonelela ngeemveliso zokutya okunempilo ze-konjac, ezibukhali, eziqhotsiweyo, ezibukhali nezimnandi ukuze ungalibali ukuhamba kwaye ukonwabele ngolwimi lwakho. Ukutya okulula, okungenazo iikhalori, okunemifuno, ngokwemvelo, kulungele abantu abanengxaki yokutya, kunye nabo bonke abafuna ukunciphisa umzimba ngendlela enempilo. Yabelana nabahlobo kwiipati, imidlalo eqhelekileyo, iti yasemva kwemini, uhambo okanye isidlo sangokuhlwa, akukho mthwalo, akukho tyala......
Ukuthetha nge-konjac, ewe, kukho umntu othi i-konjac ayivumelekanga ukutya, i-konjac eluhlaza iyingozi, i-decoction idla iiyure ezingaphezu kwezintathu, ngoko ke kungcono kakhulu kwivenkile yethu yemihla ngemihla, uthenge ibhokisi ye-konjac esele yenziwe, kuba i-arum iye yaphathwa, vula ibhegi emva kokuhlamba ngamanzi ashushu, okanye ingasetyenziswa ngqo kwisuphu, kwaye incinci yokungagaywa kokutya, ixesha ngalinye lokutya i-konjac lidla kancinci, kuba i-konjac ibanda, imbi kwindlela yesisu.
Singumthengisi wesidlo sakusasa se-konjac, esigxile ekunikezeni izidlo zasemaTshayina; Kukho iincasa ezintathu onokukhetha kuzo: imbiza eshushu, ipepile emuncu kunye nekhaphetshu emuncu. Ukupakisha okwahlukileyo, nganye ineegram ezingama-22, ibhokisi yeengxowa ezingama-20, kulula ukuyiphatha. Umgubo we-konjac luhlobo lokutya kwe-konjac okuphilayo okuqulethe i-fiber yokutya enyibilikayo. Le fiber yokutya enyibilikayo ikhuthaza ukuhlutha kwaye inokufunxa ubunzima bayo obuphindwe ka-200 emanzini. Ngenxa yokuba inamandla aphezulu okufunxa, i-glucan sisixhobo esiluncedo sokugaya esinceda ukugcina i-cholesterol esempilweni kunye namanqanaba eswekile egazini aqhelekileyo kwaye ixhasa ulawulo lobunzima.
Nika ingqalelo kwihttps://www.foodkonjac.com/
Umthengisi wepowder yekonjac evela eTshayina. Sinikezela ngenkonzo yokuthengisa ngobuninzi neyenziwe ngokwezifiso, wamkelekile umbuzo wakho ~
Ixesha lokuthumela: Agasti-24-2021