Yintoni iKonjac Noodles ezenziwe Ngayo

Yintoni iiinoodle zekonjacyenziwe nge? Njengeukutya konjacumenzi kunye nomthengisi, ndingakuxelela ukuba impendulo ithi "ikhonjac", njengegama layo, ke yintoni i-konjac?

Inkcazo

Konjac, ebhalwe ngokuthi "Shirataki" (IsiJapan: 白滝, ihlala ibhalwa kunye nehiraganaしらたき), imvelaphi yaseJapan, ilinywa endle e-China nakwi-mpuma ye-Asia, i-konjac noodles zenziwe ngengcambu yemifuno ye-konjac, abantu bayibiza ngokuba yi-konjac yam okanye ulwimi lukasathana yam okanye indlovu yam, igama elithi "Shirataki" lithetha "ingxangxasi emhlophe", inkcazo yesimo,ingcambu ye-konjacs zigcweleGlucomannan, i-fiber yokutya enyibilikayo emanzini ephantsi kakhulu kwi-carbohydrates egayiweyo kunye namandla okutya. Ayonwabisi incasa yekonjac.

Iinoodle ezimanzi nezomisiweyo

Ketoslim Mo's konjac noodles zahlulwe zaba zintlobo ezimbini: i-noodles emanzi yekonjac kunye nekonjac noodles ezomileyo. I-konjac noodles ezimanzi zigcinwa kwipakethe ezaliswe lulwelo. Xa usitya, kufuneka uvule ipakethe kwaye uhlanjululwe kakuhle ngaphambi kokupheka. Inuka ialkaline. Ngokuphathelele i-konjac noodles ezomileyo, ayinancasa kwaye kufuneka ifakwe emanzini ngaphambi kokupheka.Konjac noodles ezomileyozikulungele ukugcina kwaye ungakhetha kwaye ukhethe njengoko uthanda. Sikwanazo sele sele zilungileKonjac Black Rice Dried Noodles, Konjac Isipinatshi Eyomileyo Noodles, kwayeIiNoodles zoQala ezinencasa eyomileyo, ungaqhagamshelana nathi ukuze ufumane iisampuli zamahhala ukuze ukwazi ukubona umgangatho ngokusondeleyo.

Yahlukile kwezinye ii-noodles

Ii-noodle ze-Konjac zahlukile kwezinye ii-noodles ezifana ne-rice vermicelli, zimhlophe kwaye ziguquguqukayo kwizithako nangona kunjalo, i-vermicelli yenziwe ngomgubo werayisi, i-konjac noodles ayinayo ikhalori ephezulu kunye ne-carbs, kwaye ngenxa yokuba zenziwe ngengcambu ye-konjac, zigcweleifayibha yokutya, ezingaqulathanga noodles zesintu. Iimpawu ezinje zenze i-konjac noodles yaba yinkwenkwezi entsha ekutyeni kokutya.

Iimbonakalo

•Keto friendly: Ii-noodle ze-Konjac zombini zineekhalori eziphantsi kunye ne-carbohydrates ezigaywayo, oku kuthetha ukuba zivumelekile kwiiresiphi ezininzi zokutya okunempilo. Azinagluten kwayeukutya kwe-vegan.
•Ukuhla ukusinda: Ngenxa yokuba ingcambu ye-konjac igcwele i-glucomannan, ekunika ixesha elide lokulamba, ukugqiba ukutya kancinci.
•Inokwehlisa iswekile yegazi: I-Glucomannan ibonakaliswe ukuba inceda ukuthoba amanqanaba eswekile egazi kubantu abanesifo seswekile kunye nokumelana ne-insulin, i-viscous fiber kwi-Glucomannan iya kulibazisa ukuphuma kwesisu, ngoko ke iswekile yegazi kunye namanqanaba e-insulin aphakama ngokuthe ngcembe njengoko izondlo zifunxelwa kwigazi lakho.
•Inokwehlisa i-cholesterol: Abaphandi babonise ukuba i-glucomannan yonyusa umthamo we-cholesterol ekhutshwe kwi-stool ukuze encinci iphinde ifakwe kwigazi lakho.

Umngcipheko onokwenzeka

• Ukuba umthengi unemiba yokwetyisa, oko kunokubangela imiba yokwetyisa enjengelindle elixegayo, ukuqunjelwa kunye negesi. Kuyavakala ngakumbi ukuba abathengi babazise ngokuthe ngcembe ekutyeni.

• I-Glucomannan inokwehlisa ukufunxwa kwamayeza athile, kubandakanywa amayeza eswekile. Ukuthintela oku, thatha iyeza lakho ubuncinci iyure enye phambi okanye kwiiyure ezine emva kokutyashirataki noodles.

• Abantu abangadibaniyo nekonjac okanye abasetyhini abakhulelweyo, kungcono ukungazami ezi nkonjac noodles.

Umdla weMarike

Ngokunyuka kolwazi ngempilo kunye nokusukela ukutya okuyimfuneko, umdla wentengiso kwi-konjac noodles ubonisa ipateni ekhulayo. Okulandelayo ngumdla wemarike kwi-konjac noodles:

Iipateni ezilungileyo zokutya:kunye nogxininiso lokutya okuhlakaniphile, kukho umdla okhulayo kwi-calorie ephantsi, i-starch ephantsi, kunye nemithombo yokutya ye-gluten-free, kunye ne-konjac noodles njengenye indlela enengqondo ejongene nale nkxalabo kwaye ithandwa kwimarike.

Umdla ekwandiseni ukutya:Abantu ngabanye banomdla okhulayo ekwandiseni ukutya kwabo kwaye balindele ukuzama izinto abazikhethayo kunye neencasa ezahlukeneyo zepasta. I-Konjac noodles ziyaguquguquka kwaye zinokulungiswa ngeendlela ezahlukeneyo ukujongana nezinto ezahlukeneyo ezikhethwayo, ezinje ngokujulwa, zosiwe, kunye nesobho noodles, kwaye ke ngoko zijongwa ngokubanzi.

Abantu abathanda iVegetarian kunye neemfuno ezikhethekileyo zokutya:Ngokunyuka kokutya imifuno kunye neemfuno ezikhethekileyo zokutya, ii-konjac noodles zithandwa njengokutya okungekho gluten okusekwe kwisityalo ngabatya imifuno kunye nabantu abaneemfuno ezizodwa zokutya.

Ibonelela ngenzala yeshishini lokutya:Ishishini lerestyu ngumthengi obalulekileyo kwimakethi yekonjac noodles. Ngokufunwa kokutya okusemgangathweni, ziya zisanda iikhefi, iindawo zokutyela ezishushu, kunye neendawo zokulahla inkunkuma zithatha isigqibo sokunikezela nge-konjac noodles njengenxalenye yezitya zabo ukuzalisekisa imfuno yabathengi yokutya okulungileyo.

Ukuqukumbela

Ii-noodle ze-Konjac zenziwe ngengcambu ye-konjac, ezenza ukuba zithathe indawo enkulu yee-noodle zesintu.

Ngaphandle kokuba uphantsi kweekhalori, i-5Kcal ngokukhonza, banokukunceda uzive ugcwele kwaye uya kuba luncedo kwisicwangciso sakho sokulahlekelwa kwesisindo.

Ngaphezu koko, banenzuzo kumanqanaba eswekile yegazi, i-cholesterol.

I-Ketoslim Mo, njengomvelisi we-noodle we-konjac kunye nomthengisi, unikezela uluhlu olukhulu lwesitokhwe kunye neemveliso ezenziwe ngokwezifiso. Sithumele kumazwe angaphezu kwama-50 kunye nemimandla efana neYurophu, iU.SA, iIndiya, iThailand, iSingapore, iJapan, iMalaysia njalo njalo.

Qhagamshelana nathi ngoku ukuze ufumane unikezelo lwekowuti kwangoko!