Isibhengezo

Yintoni ipasta konjac noodles?

Njengoko njengegama, yindibaniselwano pasta kunyeiinoodle zekonjac. I-Skinny pasta ikwabizwa ngokuba yiVermicelli, iWikipedia ithi: Ipasta luhlobo lokutya okwenziwa ngokuqhelekileyo kwintlama engenagwele yomgubo wengqolowa oxutywe namanzi okanye amaqanda, kwaye yenziwe ngamashiti okanye ezinye iimilo, emva koko iphekwe ngokubiliswa okanye ngokubhaka. Umgubo werayisi, okanye iimbotyi ezinje ngeembotyi okanye iilentile, ngamanye amaxesha zisetyenziswa endaweni yomgubo wengqolowa ukuvelisa incasa eyahlukileyo kunye noburhabaxa, okanye njengenye i-gluten-free. I-Pasta kukutya okusisiseko kwi-Italian cuisine.Iinoodle zeKonjaczenziwe kwiingcambu ye-konjac, ekwabizwa ngokuba yiShirataki noodles.iglucomannanininzi kwesi sityalo, eyona mixholo iphambili yokwenza ipasta ebhityileyoiinoodle zekonjac.

Ubume bufana ne-pasta ye-skinny yendabuko.I-Skinny PastaIinoodle zeKonjacyikharb ephantsi, enye enegluten-free pasta eneekhalori eziphantsi kakhulu ngokuphakelwa. Yenziwe ngeKonjac (ekwaziwa njengeGlucomannan, isityalo sendalo yonke esiqulethe ifayibha eninzi), iSkinny PastaIinoodle zeKonjackunye nerayisi lukhetho oluguquguqukayo, olufanelekileyo njengoko luphekwe kwangaphambili kwaye lulungele ukufudumeza. Gcoba i-fry epanini okanye kwi-microwave imizuzu emi-2. Iimveliso ze-Skinny Pasta zenziwe ngefomula yazo yobunikazi kwaye azinavumbaimveliso yeKonjac. I-Skinny Pastaiinoodle zekonjacinencasa efanayo kunye noburhabaxa bepasta yesintu. Ukulungiselela, cima amanzi kwiphakheji kwaye uyihlambulule.

Ukuba ujonge esona sipaghetti sinekhalori esezantsi ekhoyo kwimarike yendlela yakho yokuphila enekhabhoni ephantsi, ukwehla kobunzima bomzimba okanye ukutya okulungeleyo isifo seswekile? Enye incasa yespaghetti yethu kwaye uya kwazi ukuba kutheni le ingumthengisi odumileyo. Le pasta ye-vegan, engenagluten-freeikhonjaci-noodles iqulethe iikhalori eziphantsi, i-carbs ephantsi. Yonwabela izitya zakho zepasta ezithandwa sisifo seswekile ngelixa uziva umnandi ngokuzikhathalela! Esi sipaghetti sisempilweni sinokusetyenziswa nazo naziphi na iisosi ozithandayo, zongezwa kwiisuphu, nokunye okuninzi. Nayiphi na iresiphi ebiza ipasta iya kuxhamla kwi-Skinny pasta konjac noodles!

Ipasta ebhityileyoikhonjacii-noodles zikulungele kakhulu ukupheka, eyona iresiphi ilula ukuziphekela yile:

1. Khupha amanzi kwingxowa engaphakathi.

2. Hlanza, uze uchithe phantsi kwamanzi afudumele ngamaxesha angama-2-3 okanye ngomzuzu we-1.

3. Ukufudumala okanye ukutshisa epanini ye-2-3 imizuzu okanye kwisitya esikhuselekileyo se-microwave kwi-2 min.

4. Khonza nge-sauce oyithandayo, iprotheni okanye ungeze kwiisobho okanye iisaladi. Gcina kwindawo epholileyo neyomileyo. Emva kokuvula gcina efrijini kwaye udle kwiiyure ezingama-24. Musa ukukhenkceza imveliso.

Naziphi na izimvo ezifuna ukuthenga le-calorie ephantsi ye-calorie ye-Konjac? sineentlobo ezininzi ezahlukeneyo, iincasa, iimilo okanye iirayisi, amashwamshwam alinde ukuba uphonononge! sijoyine kwaye uzive ukhululekile ukuthatha yonke isidlo!


Ixesha lokuposa: Nov-14-2021