Irayisi yeSushi ngoko nangoko | irayisi yeshirataki | i-carb ephantsi yokutya irayisi丨Ketoslim Mo
Malunga nento
Incasa yekonjac sushi irayisiisondele kuleyo yesushi yaseJapan. Unokwenza isidlo esimnandi ekhaya ngerayisi yekonjac.Irayisi yeKonjacingasetyenziselwa indawo yerayisi eqhelekileyo kwaye ineekhalori ezisezantsi. Ikwayi-aukutya okune-carb ephantsikwaye ifaneleke ngakumbi kubantu abahlala belandela ukutya kwe-ketogenic kunerayisi eqhelekileyo. Ukuba awuzange utye ukutya kwaseJapan ixesha elide. Okanye awuzange uyidle, ungazama wethuikhonjacirayisi yesushi.Ukulungele ukutyiwairayisi ayifuni inkqubo yemveliso enzima. Njengokwenza i-sushi, ungalungisa izitya ezisecaleni ezifunekayo kwi-sushi kwaye wonwabele isidlo esimnandi.
Ulwazi lwezondlo
Amandla: | 255kJ |
Iprotheyini: | 1g |
Amafutha: | 0g |
Ikhabhohayidrethi: | 14.3g |
Isodium: | 0mg |