Ungathenga phi i-konjac noodles|Ketoslim Mo
Konjac umenzi wokutya
Iinoodles zeKoNyakukuthiwa sisitya somlingo kuba zineekhalori ezisezantsi -- ngokoqobo zero calories.Lo mphezulu wekonjac waziwa njengokutya kokulawula iswekile ukwehlisa ubunzima.Ekwaziwa ngokuba yiShirataki noodles, ikonjac inokwenziwa kwiintlobo ezininzi zokutya, ezifana ne: tofu, irayisi, iwayini yekonjac, isosi yekonjac, iinoodles zekonjac, njl.yenziwe ngeisityalo esibizwa ngokuba yi-konjac.
Ungathenga ezi noodles zine-carb ephantsi kwi-Whole Foods kunye namatyathanga amaninzi engingqi. Ungajongi nje kwindawo yepasta. Kuba umphezulu omde omhlophe uvalwe emanzini, ngoko unokubona ukutya kwe-konjac ngokusisiseko kukupakishwa kwamanzi, oku kuba ngaphakathi umhla alkaline kunokunyusa umgangatho wokutya, ungahambi kakubi lula ukubola, uya kuzifumana kwivenkile enkulu zidla ngokupakishwa kwiingxowa ezincinci, ezicacileyo, kwindawo yokugcina ebandayo ecaleni kwe-curd yembotyi.
Ukupheka njani i-konjac noodles?
Nazi iimpendulo zokwenyani ezivela kubasebenzisi be-intanethi kwireferensi yakho:
| Iphendulwe ngo-Tanuary 16, 2019 | Yizisa amanzi kwipuphu ephakathi.Gcifa i-noodle kwi-colander kwaye uhlambulule phantsi kwamanzi abandayo imizuzwana engama-30. Beka i-noodle emanzini abilayo kwaye upheke imizuzu engama-2-3. Gxuma i-noodle kwaye uyibuyisele epanini ngaphezulu. ubushushu.Yongeza i-garnishes elungiselelwe.Unokongeza inyama enqabileyo, amaqanda, imifuno okanye ezinye izitya zemifuno kwaye uzipheke imizuzu emi-3-5. |
| Iphendulwe ngoFebruwari 18, 2020 | Ikrazula iphakheji kwaye ugalele onke amanzi kwi-bag.Beka i-noodle kwi-sieve enkulu kwaye uhlambulule kakuhle phantsi kwamanzi asebenzayo.Ugalele epanini yamanzi abilayo kwaye upheke imizuzu emi-2-3.Eli nyathelo libalulekile ekususeni i-alkaline. amavumba.(Plus, iviniga encinane nayo iyanceda!) Khupha i-noodles kwaye ubeke phezu kwepani eshushu ngaphandle kwegrisi okanye ulwelo. Pheka phezu kobushushu obuphakathi malunga nemizuzu eyi-10. Kukho umphunga omningi, kwaye yiloo nto ofuna ukuyifumana. Susa ukufuma okuninzi kangangoko kunokwenzeka, kodwa ungawomisi.Ukuba zome kakhulu, umthamo wazo uya kuhla kakhulu.Sebenzisa ithoni ukujika iinoodles ukunqanda oku.Eli nyathelo libalulekile kukwakheka kwazo.Xa ugqibile , uyibeke kwisikhongozeli kwaye uyilungiselele efrijini.Isetyenziswa kwi-stir-fries, ukupheka ngeesosi, i-gravy okanye ukongeza izinongo zakho ozithandayo ukunyusa incasa. |
IIMVELISO EZIDUMILEYO ZOMNINI WE-KONJAC WOKUTYA
Ixesha lokuposa: Jun-18-2021